Time of maximum function
1 – 3 AM – liver (detoxification, muscles and eyes)
3 AM – 5 AM – lungs (skin)
5 AM – 7 AM – colon (assimilation, elimination, skin)
7 AM – 9 AM- stomach (lymph, food digestion)
9 AM – 11 AM – spleen, pancreas (lymph, food digestion)
11 AM – 1 PM – heart (artery blood circulation)
1 PM – 3 PM – small intestine (digestion, assimilation, arteries)
3 PM – 5 PM – bladder (bones, teeth, elimination, cleaning)
5 PM – 7 PM – kidneys (bones, teeth, ears, filtration, elimination)
7 PM – 9 PM – cardiac layer (constriction of blood vessels)
9 PM – 11 PM – duodenum (thermoregulation)
11 PM – 1 AM – gallbladder (digestion, muscles, eyes)
Time of minimal functions or rest
1 AM – 3 AM – small intestine (digestion, assimilation of the arteries)
3 AM -5 AM – bladder (bones, teeth, cleaning elimination)
5 AM – 7 AM – kidney disease (bones, teeth, ears, filtration, elimination)
7 AM – 9 AM – the heart layer (constriction of blood vessels)
9 AM – 11 AM – duodenum (thermoregulation)
11 AM – 1 PM – gallbladder (digestion, muscles, eyes)
1 PM – 3 PM – liver (detoxification, muscles and eyes)
3 PM – 5 PM – lungs (skin)
5 PM – 7 PM – colon (assimilation, elimination, skin)
7 PM – 9 PM – stomach (lymph, food and digestion)
9 PM – 11 PM – spleen, pancreas (lymph, food digestion)
11 PM – 1 AM – heart (artery blood circulation)
One meridian (organ) has its highest energy level exactly when another on the opposite side has its lowest.
